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Ocean


TAI CHI
BY THE SEA

Where: The end of Treasure Cove on the beach in Manzanita

When: 1st & 3rd Wednesday's (June - Aug)
 
Time: 9:30am

Cost: Donations accepted*

What is Tai Chi Flow?

 

Imagine... moving to the rhythm of modern music, a group gliding and moving together, while body, mind and breath come together as One.   In this moving meditation, there is no routine or choreography to learn. With a focus on breath and honoring your body’s movements, you will experience the wonderful state of FLOW.  We will move for approximately 45 minutes with some reflection and meditation at the beginning and end of our time together. 

 

In our time together we will combine elements of balance, meditation, Qigong and traditional Tai Chi.  This class is an all inclusive class and everyone is welcome!  All you have to is open your mind, your breath and your heart.   Wear comfortable clothes and clear enough space to extend your arms in all directions. 

Click on a link below, follow along and experience a Tai Chi Flow class first hand!

https://youtu.be/KnTbPs7ISaM

https://youtu.be/v3CNtwzeoXk

 

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